Journeys of Body and Mind…

Travel is surely one of the best tools for personal development, when you immerse yourself in another place/culture for a time. Here I’ll be sharing articles on some of the places I’ve been – please share your own stories in the comments!

10 Weeks to Wellbeing: Week 9 – Community & Environment

November 10, 2014
Tracy Dempsey's 10 Weeks to Wellbeing (Irish Sunday Mirror): Week 9 - Community & Environment

[First published in my Irish Sunday Mirror wellbeing column, 9th Nov ’14.] In previous weeks, we’ve looked at our relationships with ourselves, our partners and family and close friends. This week we’ll shift our attention to the bigger picture, looking at the communities we belong […]

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Dream It. Do It. Love It… Relaunched!

September 8, 2014
Thumbnail image for Dream It. Do It. Love It… Relaunched!

Since I first launched the Dream It. Do It. Love It. blog back in 2010, there’ve been a lot of big changes with soulambition and in my personal life – moving my ‘underground cabaret’ Sofa Sessions from my living room to the Ulster Hall; moving out of […]

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Tracy talks to: Teresa O’Hare, owner of top eco-holiday destination Orchard Acre Farm (Co. Fermanagh)

December 18, 2008
Orchard Acre Farm logo

I recently was lucky enough to be shown around Orchard Acre Farm, Co. Fermanagh, named one of the Guardian’s 10 best eco-holiday destinations in Ireland, 2008. I picked the brains of visionary owner Teresa O’Hare about eco-tourism and organic farming. TD: Have you always been very […]

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